Physical Therapy For Chronic Pain: It Can Eliminate Pain
Physical therapy for chronic pain not only reduces pain but eliminates it altogether in many cases. Chronic pain affects both young and old and may be due to a variety of causes, including arthritis. A carefully tailored program of physical therapy can turn things around and give you your life back.
Fairview Rehab & Nursing Home in Queens NY offers both outpatient and inpatient physical therapy for those suffering from multiple conditions. Our skilled practitioners use many techniques ranging from mat exercises and stair training to electrical stimulation and therapeutic ultrasound, bringing a speedy recovery for patients.
How Does Physical Therapy Help Chronic Pain?
Chronic pain is often described as pain that has been present for upwards of three months. Such pain can seriously impact your mental and physical health and is debilitating.
Physical therapy for chronic pain involves working closely with a physical therapist to understand all aspects of your pain. A trained therapist can help you devise strategies to manage pain and feel better in yourself. Common physical therapy treatments include exercise, massage, ultrasound, and the application of ice or heat to the affected area.
A therapist will do a thorough evaluation before devising any treatment plan. Thereafter, he or she may deploy different therapies to improve your posture, balance, or strength to help dispel pain.
How Long Does Physical Therapy Take To Work?
The duration of any physical therapy to relieve chronic pain will depend on the overall health of the patient. It will also depend on the specific characteristics and severity of the pain and where it is.
There is no set timescale for any treatment to be effective. But physical therapy is a popular choice for those with chronic pain because of its successful track record.
How Does Physical Therapy Relieve Chronic Pain?
Therapists look for areas of weakness or stiffness that may be aggravating your pain and focus on them. Pain relief exercises tailored to your needs can ease chronic pain and help improve strength and mobility.
By moving without feeling much pain, you are telling the brain that you can move with less pain. Exercise is, therefore, a kind of training of your sensitive nervous system to trust that certain movements are safe.
While exercise is the main physical therapy tool to relieve chronic pain, there are others. For instance, massage can help relieve muscle tightness by increasing blood flow to a painful target area of the body. Supervised stretching, low-impact aerobics training or simple exercising can also be highly beneficial in relieving pain.
Fairview’s physical therapists educate and encourage patients to help them restore pain-free mobility and bodily function. Physical therapy for chronic pain is a gamechanger for many of our patients.
Do contact us if you would like to find out more about outpatient and inpatient rehab therapies. We are here to answer any questions you may have. Let us know your concerns – our friendly team members will explain how to smooth out any issues you may have.