The Health Benefits Of Pets: How They Improve Our Lives

The benefits of pets are particularly palpable in times of stress and anguish. Their companionship and idiosyncrasies amuse, entertain, and sustain us. To some extent we see ourselves in other animals, especially mammals. After all, we have lived alongside domesticated animals for thousands of years and know each other well.

Fairview Rehab And Nursing Home in Queens NY organizes pet therapy sessions to bring smiles to patients’ faces. We understand the physical and emotional healing power and other advantages of being in contact with pets.

Elderly woman playing with white cockatoo to relieve stress which is one of the benefits of pets

Exercising Is One of the Many Amazing Benefits of Pets

Owning a dog forces you to get up and go out for a walk, perhaps when you don’t feel like it. And that’s only one of the many benefits of pets: they demand attention and action. In the process you get the exercise you need to stay mobile and healthy.

One of the most common advantages of having pets, such as dogs, is their energy and responsive nature. Dogs and humans have something of a symbiotic relationship built up over a long period of time. These days dogs provide entertainment and exercise to millions of people. What is a more common sight than seeing someone walking the dog?

Moods and mental health

People who have just come out of hospital or who are old and frail often get anxious or depressed. One of the benefits of pets is their ability to calm people down and relieve stress. Pets also help relieve boredom and loneliness. They never argue back, they are always there for you, and you can bond with them.

Pets are great for your mental and emotional health: they help you relax and feel at one with the world. Playing with affectionate small animals who respond to your touch is one of the benefits of pets. There is an instant feedback, which can be very pleasing and satisfying. Caring for pets is also something people love to do because it makes them feel better in themselves.

Better health is another health benefit of pets

Research shows that people who spend time in nature or with animals are less stressed with fewer hypertension issues. Spending time with a non-threatening animal is known to lower the fight-or-flight hormone Cortisol and reduce blood pressure. It also boosts production of the feel-good hormone Serotonin. So, apart from the physical benefits of exercise when you walk a dog, pets benefit your mental health, too.

For people recovering from surgery, with dementia, or in poor health, they can be a boon. Fairview Rehab and Nursing Home in Queens NY is one of the few health care establishments to organize pet therapy sessions for patients. Our dogs are the favorites but even observing goldfish or a bunny can be a soothing distraction.

In addition, we do everything possible to ensure that the pets we bring to our patients are suitable and do not cause any harm. Do contact us if you would like to know more about our care and therapy services. We are here to answer any questions and concerns you may have.

This article contains informational and educational materials and does not replace health or medical advice. For questions or concerns regarding your medical condition or health objectives, speak to a qualified physician or healthcare provider.