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Prevent a Broken Ankle from Becoming a Chronic Condition
Prevent a Broken Ankle from Becoming a Chronic Condition Ankle fractures can be more serious than some other types of bone fractures due to the complexity and critical function of the ankle
Diabetes and Weak Muscles: Prevent Further Damage
Diabetes and Weak Muscles: Prevent Further Damage Over time, diabetes may cause the muscles to weaken unless steps are taken to prevent such loss. Diabetes results from the body’s inability to produce
What Aggravates Neck Arthritis Symptoms
What Aggravates Neck Arthritis Symptoms Over 100 variations of arthritis exist, affecting several body parts, depending on which you develop. Neck arthritis is a common issue in those over 60, causing pain,
Electrolyte Imbalances – Symptoms and Complications
Electrolyte Imbalances – Symptoms and Complications Healthy foods and drinks contain minerals called electrolytes, which our bodies absorb to help manage vital functions. Too few or too many cause an electrolyte imbalance,
Prevent Diabetes Wounds with These Simple Ways
Prevent Diabetes Wounds with These Simple Ways Diabetes and elevated blood sugar levels can cause a range of health complications. Among these, slow-healing sores and ulcers are most common, posing a risk
Vitamin C: Why Is It Important for Recovery
Vitamin C: Why Is It Important for Recovery Vitamin C - ascorbic acid - is a crucial nutrient with a wide range of benefits for your health. Incorporating vitamin C-rich foods like
How Effective is Hand Therapy for Pain Management?
How Effective is Hand Therapy for Pain Management? You use your hands more each day than the rest of your body parts combined. Unfortunately, their repeated use also makes them prone to
Shoulder Arthritis: Exercises and Modifications
Shoulder Arthritis: Exercises and Modifications Shoulder arthritis affects those of all ages but mostly impacts those aged 55 and older. Pain is the most common symptom and is usually dull at first
Can Physical Inactivity Cause Low Energy
Can Physical Inactivity Cause Low Energy The World Health Organization recommends at least 30 minutes of exercise daily, but most adults don’t meet these goals. The result of such physical inactivity is