Physical Therapy After Surgery: 4 Ways To Speed Up Recovery It is well-known that regular exercise and physical therapy help prevent numerous health conditions and complications. Physical therapy after surgery is a
Benefits of Being Outside: Don't Sit Inside, Get Outdoors Most of us, especially urban dwellers, spend far more time indoors than outside, with negative effects on our health. Yet, we know intuitively
Arthritis And Joints: What Happens If You Don’t Exercise Arthritis is a debilitating disease and if left untreated, it progresses rapidly. So, follow your doctor’s advice and do everything possible to
Walking Problems: What Causes Them And Makes Them Worse Walking problems can be the result of a range of factors, including genetics, diseases, or injuries. Since efficient mobility is key to independence,
Physical Therapy For Chronic Pain: It Can Eliminate Pain Physical therapy for chronic pain not only reduces pain but eliminates it altogether in many cases. Chronic pain affects both young and
Beat Fatigue With Physical Therapy And Regular Exercises Many people, regardless of age, find that they feel weak after surgery or any other health condition and require specialized care to beat fatigue.
What You Can Never Do After Hip Replacement Hip replacement surgery is very common these days and has a high success rate. However, if you’ve had an operation, you need to
The Fastest Ways To Heal A Fractured Clavicle A fractured clavicle is the medical term for a broken collarbone and usually occurs after an accident or fall. Having one arm
How Long Does It Take To Recover From A Broken Shoulder A broken shoulder, while relatively rare, can be very painful and may require surgery as well as medical care. If